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rachelhorodezky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
24 Aug 09: 410 * -
fat: 5.87g
|
protein: 10.88g
|
carbs: 80.70g
2606*  2196
June 2009
30 Jun 09: 1812 * -
fat: 72.55g
|
protein: 114.17g
|
carbs: 206.07g
2045*  233
29 Jun 09: 1413 -
fat: 46.58g
|
protein: 133.76g
|
carbs: 120.14g
2864*  1451
28 Jun 09: 1584 * -
fat: 71.43g
|
protein: 130.01g
|
carbs: 115.28g
2702*  1118
27 Jun 09: 1583 * -
fat: 53.81g
|
protein: 169.14g
|
carbs: 123.14g
2274*  691
26 Jun 09: 1525 * -
fat: 52.79g
|
protein: 164.98g
|
carbs: 118.18g
2724*  1199
24 Jun 09: 1294 * -
fat: 47.67g
|
protein: 118.67g
|
carbs: 105.40g
- -
23 Jun 09: 1424 * -
fat: 56.92g
|
protein: 155.96g
|
carbs: 74.89g
2099*  675
19 Jun 09: 1210 * -
fat: 45.75g
|
protein: 38.50g
|
carbs: 182.00g
2864*  1654
18 Jun 09: 1647 -
fat: 52.93g
|
protein: 62.98g
|
carbs: 233.17g
2957*  1310
17 Jun 09: 1599 * -
fat: 71.30g
|
protein: 73.47g
|
carbs: 195.26g
2967*  1368
16 Jun 09: 1580 -
fat: 58.05g
|
protein: 46.68g
|
carbs: 232.05g
2349*  769
15 Jun 09: 1582 * -
fat: 51.64g
|
protein: 69.24g
|
carbs: 239.57g
3178*  1596
14 Jun 09: 1184 * -
fat: 39.39g
|
protein: 40.43g
|
carbs: 186.98g
2617*  1433
13 Jun 09: 3110 * -
fat: 106.00g
|
protein: 83.00g
|
carbs: 482.00g
2775*  335
12 Jun 09: 1751 * -
fat: 48.21g
|
protein: 61.32g
|
carbs: 286.66g
2465*  714
11 Jun 09: 1610 * -
fat: 60.78g
|
protein: 87.20g
|
carbs: 188.32g
2909  1299
10 Jun 09: 1567 * -
fat: 45.68g
|
protein: 67.87g
|
carbs: 225.02g
2464  897

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