Weigh In record (no journal entry) for 28 March 2011
|
230.4 lb
Lost so far: 7.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
390 kcal
|
Fat: 1.83g | Prot: 10.10g | Carb: 95.07g.
Breakfast: Banana, Frosted Mini Wheats. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skitle007's weight history
|