JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: 6" Club, Light Mayonnaise, Mustard, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Tuna Helper - Cheesy Pasta, Fresh Cut Sweet Peas. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Ice Cream Candy Bars. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

amla123 updated their Food Diary.
Neurodroid updated their Food Diary.
cynthiagalles recorded a Weight Entry at 132.0 lb.
allenjr commented on Timg2500's Journal Entry.
Giraldina updated their Food Diary.
cheleletourneau updated their Food Diary.
Phil commented on april761's Journal Entry.
johnpersico recorded a Weight Entry at 151.2 lb.