JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Fat Free Milk, Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: World Cafe Belgian Chocolate Toffee Coffee Creamer, Mustard, Light Mayonnaise, 6" Club. Dinner: Fresh Cut Sweet Peas, Tuna Helper - Cheesy Pasta. Snacks/Other: Ice Cream Candy Bars, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Jan Kindy recorded a Weigh In at 172.0 lb.
Hipaagrammy supported FRIDOZ's Weigh In.
KW1958 recorded a Weigh In at 230.0 lb.
farmerblue supported Karenka2012's Weigh In.
ray407 recorded a Weigh In at 173.7 lb.
uranium recorded a Weigh In at 136.5 lb.
cosmos1554 recorded a Weigh In at 219.0 lb.
myrareese recorded a Weigh In at 276.0 lb.