JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fat Free Milk, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: 6" Club, Light Mayonnaise, Mustard, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Tuna Helper - Cheesy Pasta, Fresh Cut Sweet Peas. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Ice Cream Candy Bars. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 121.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on AngGoc79's Journal Entry.
Sarah1950 supported ChicaLean's Journal Entry.
dablues replied to their post - Losing Weight & Not Tryng To!.
Kppgreen supported ChicaLean's Journal Entry.
TriatlonRoger commented on ChicaLean's Journal Entry.
Addie Aline commented on Lily100's Journal Entry.
glen commented on AngGoc79's Journal Entry.
FiveTwoCowboy supported blondette731's Journal Entry.