JamieS's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
139.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1591 kcal Fat: 52.63g | Prot: 74.75g | Carb: 224.25g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fiber Plus Antioxidants Cinnamon Oat Crunch. Lunch: 6" Club, Light Mayonnaise, Mustard, World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Tuna Helper - Cheesy Pasta, Fresh Cut Sweet Peas. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Ice Cream Candy Bars. more...
on diet JamieS's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported Regina Becton's Journal Entry.
fatpolice recorded a Weight Entry at 280.2 lb.
HardDaysKnight commented on Toumina's Journal Entry.
Vmartens14 supported Draglist's Journal Entry.
8Patty supported marshakanady's Journal Entry.
kaylinn135 supported mmfamily68's Journal Entry.
Tjhemm recorded a Weight Entry at 242.4 lb.
Ange1s_Dont_Eat commented on their Journal Entry.