aadanielle's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
140.7 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2014:
1049 kcal Fat: 46.81g | Prot: 40.18g | Carb: 122.97g.   Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Nestlé Chocolate Classic Ao Leite, Jasmine Cookies Integrais Laranja e Mel sem Glúten. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Charuto de Repolho. Snacks/Other: Maçãs Fuji, Batavo Iogurte Natural Desnatado, Abacates. more...
1722 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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