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aadanielle
Journal
30 Apr 14
aadanielle's Journal, 30 April 2014
aadanielle's Profile
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Weigh In record (no journal entry) for 30 April 2014
140.7 lb
Lost so far:
0 lb
.
Still to go:
8.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2014:
1049 kcal
Fat: 46.81g | Prot: 40.18g | Carb: 122.97g.
Breakfast:
Nestlé Nesfit Cacau e Cereais.
Lunch:
Nestlé Chocolate Classic Ao Leite, Jasmine Cookies Integrais Laranja e Mel sem Glúten.
Dinner:
Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Charuto de Repolho.
Snacks/Other:
Maçãs Fuji, Batavo Iogurte Natural Desnatado, Abacates.
more...
1722 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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