ss69camaro's Journal, 30 April 2014

232.2 lb Lost so far: 8.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 69.14g | Prot: 63.84g | Carb: 187.48g.   Breakfast: Kwik Trip Bacon Egg and Cheese Croissant. Lunch: Tortilla Corn Chips, Bush's Best Country Style Baked Beans, Johnsonville Turkey Sausage with Cheddar, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Spanish Rice, Schwan's Coconut Shrimp. more...

2566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...