ss69camaro's Journal, 28 April 2014

233.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 56.83g | Prot: 74.99g | Carb: 184.08g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Starburst Original Fruit Chews, Plain Corn Chips, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Johnsonville Turkey Sausage with Cheddar, Village Hearth Light Wheat Bread. Snacks/Other: Dry Roasted Peanuts (Without Salt), Broccoli, Hidden Valley Light Ranch Salad Dressing, Bush's Best Country Style Baked Beans. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...