SuperShinyFace's Journal, 28 March 2011

215.6 lb Lost so far: 13.4 lb.    Still to go: 55.6 lb.    Diet followed 100%.

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700 kcal

Fat: 20.55g | Prot: 65.29g | Carb: 65.53g.   Breakfast: 100% Liquid Egg Whites, Hot Salsa Casera, Low Fat 2% Small Curd Cottage Cheese. Lunch: Fuji Apples, SBD Chicken Broccoli curry, Celery . Snacks/Other: Sugar Free Chocolate Fudge Pudding Mix. more...

3101 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...