SuperShinyFace's Journal, 29 March 2011

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Weigh In record (no journal entry) for 29 March 2011

214.6 lb Lost so far: 14.4 lb. Still to go: 54.6 lb. Diet followed 100%.

Diet Calendar Entries for 29 March 2011:

1003 kcal

Fat: 62.00g | Prot: 98.30g | Carb: 9.47g. Breakfast: cow pals, 100% Whey Protein. Snacks/Other: Cow Pals String Cheese, Dry Roasted Almonds (Without Salt Added) . more...

2371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

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SuperShinyFace's Journal, 29 March 2011

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