Weigh In record (no journal entry) for 28 March 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2401 kcal
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Fat: 175.53g | Prot: 101.84g | Carb: 68.44g.
Breakfast: Eggs Meijer organics , Coconut Oil, parm cheese. Lunch: pumkin seeds raw, blue cheese crumbles, extra virgin olive oil, shredded cheese, crimini mushrooms. Dinner: Butter, coconut oil, winter squash. Snacks/Other: Part Skim Mozzarella Cheese, Tequila, Merlot Wine. more...
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2759 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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losing 2.8 lb a week
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satwood's weight history
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