Lmwilber's Journal, 10 June 2009

126.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 24.05g | Prot: 58.28g | Carb: 189.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sweet and Sour Chicken. Dinner: Fuze black & green tea with acai berry, Lo Mein Noodles Beef. Snacks/Other: Sour Dough HARD PRETZELS, Fortune Cookie. more...

1596 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...