Weigh In record (no journal entry) for 29 April 2014
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295.2 lb
Lost so far: 116.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1851 kcal
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Fat: 146.63g | Prot: 111.20g | Carb: 46.82g.
Breakfast: Kirkland Signature Bacon, Egg. Lunch: Hormel Original Pepperoni Slices, Publix Classic Salad Mix, Litehouse Foods Chunky Blue Cheese Dressing, Kirkland Signature Smoked Pulled Pork. Dinner: Pace Picante Medium Salsa, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Avocados, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts. more...
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gaining 4.2 lb a week
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