Shiniquiet's Journal, 29 April 2014

Shiniquiet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2014

202.6 lb Lost so far: 0 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:

1368 kcal

Fat: 54.09g | Prot: 49.32g | Carb: 184.28g. Breakfast: Milk (Nonfat), Kellogg's All-Bran Buds, Bananas. Dinner: Chicken Sandwich, Waffle Potato Fries (Medium). Snacks/Other: Ice Cream. more...

2509 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Shiniquiet's weight history

view complete history

Shiniquiet's Journal, 29 April 2014

Submit a Comment

Other Related Links

Members

Shiniquiet's weight history