flerfler68's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014

176.4 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed poorly.

Diet Calendar Entries for 29 April 2014:

584 kcal

Fat: 5.63g | Prot: 16.93g | Carb: 129.07g. Breakfast: Grapefruit. Lunch: Oranges, Grapefruit. Dinner: 100% Whole Wheat Bread. more...

2511 kcal

Activities & Exercise: 11 347 steps - 18 hours, Sleeping - 6 hours. more...

steady weight


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flerfler68's weight history