Weigh In record (no journal entry) for 29 April 2014
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255.2 lb
Lost so far: 41.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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1986 kcal
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Fat: 76.79g | Prot: 95.82g | Carb: 226.66g.
Breakfast: Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Thigh Strips, Kroger Idaho Russet Potatoes, Birds Eye Mixed Veggies, Bluebonnet blue bonnet margarine calcium +D. Snacks/Other: Kraft American Cheese Slice, Kroger Mint Chocolate Chip Ice Cream, 2% Fat Milk, General Mills Reese's Puffs Cereal, Cadbury's Mini Eggs Milk Chocolate. more...
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3073 kcal
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Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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