Weigh In record (no journal entry) for 27 November 2021
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177.0 lb
Lost so far: 5.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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1320 kcal
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Fat: 51.00g | Prot: 78.50g | Carb: 129.50g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Land O'Lakes Salted Butter, Jones Dairy Farm All Natural Uncured Canadian Bacon, Trader Joe's Brown Cage Free Eggs (Large), Friendly Farms Coffee Creamer. Lunch: Great Value Thin Crust Supreme Pizza. Dinner: El Pollo Loco Original Pollo Bowl. more...
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gaining 0.3 lb a week
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