Weigh In record (no journal entry) for 28 April 2014
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229.5 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1609 kcal
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Fat: 65.65g | Prot: 130.70g | Carb: 129.54g.
Breakfast: Egg, Morningstar Farms Veggie Grillers Original. Lunch: Polly-O 2% String Cheese, Morningstar Farms Veggie Grillers Original. Dinner: Lucerne 2% Low Fat Cottage Cheese, Whole Wheat Bread, Silk Pure Almond Milk - Original, Pure Protein 100% Whey Protein - Frosty Chocolate. Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...
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losing 0.2 lb a week
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 Comments
Thank you for the support.
29 Apr 14 by member: kidcurry32
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