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kidcurry32
Journal
06 Apr 14
kidcurry32's Journal, 06 April 2014
kidcurry32's Profile
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Weigh In record (no journal entry) for 06 April 2014
230.2 lb
Lost so far:
0 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
1824 kcal
Fat: 79.28g | Prot: 141.71g | Carb: 131.16g.
Breakfast:
El Monterey Ranchero Beef & Cheese Tornados.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza, Silk Pure Almond Milk - Vanilla, Pure Protein 100% Whey Protein - Frosty Chocolate, Roast Beef (Lean Only Eaten), Lucerne 2% Low Fat Cottage Cheese.
Dinner:
Egg, Lucerne 2% Low Fat Cottage Cheese, Wal-mart Deli General Tso's Chicken.
more...
2960 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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