Weigh In record (no journal entry) for 27 March 2011
|
150.2 lb
Lost so far: 4.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
418 kcal
|
Fat: 12.43g | Prot: 15.16g | Carb: 61.41g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Whole Wheat Bread. Lunch: oatmeal cookie, oatmeal cookie, yogurt, sliced turkey deli, whole wheat bread. more...
|
gaining 11.2 lb a week
|
|
Other Related Links
Members
|
LMR6478's weight history
|