Weigh In record (no journal entry) for 27 March 2011
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1731 kcal
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Fat: 56.52g | Prot: 63.56g | Carb: 204.72g.
Breakfast: Frozen Strawberries, Nonfat Vanilla Greek Yogurt, Light Cranberry Juice Cocktail, Light Wheat Bread, Natural Crunchy Peanut Butter. Lunch: Wheat Thins Crackers - Reduced Fat, Boston Lager, Cheese Pizza. Dinner: Tortilla Corn Chips, Macaroni or Noodles with Cheese, 25% Less Sodium Condensed Tomato Soup, Ranch Dry Dips Mix, Sour Cream (Reduced Fat) . more...
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1542 kcal
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Activities & Exercise:
Driving - 25 minutes, Bowling - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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