Weigh In record (no journal entry) for 27 March 2011
|
202.2 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
619 kcal
|
Fat: 27.09g | Prot: 67.38g | Carb: 27.83g.
Breakfast: Egg Beaters - Original, Feta Cheese, Spinach, 100% Liquid Egg Whites, Mushroom Pieces and Stems, Salsa, Strawberries. Lunch: Carefree Cookin' St. Louis Style Spareribs. Dinner: Carving Board Oven Roasted Turkey Breast, Jalapeno Ranch Dressing & Dip, Boiled Egg, Lettuce. more...
|
losing 26.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|