Weigh In record (no journal entry) for 28 April 2014
|
294.6 lb
Lost so far: 117.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
1677 kcal
|
Fat: 133.37g | Prot: 110.43g | Carb: 13.16g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Taylor Farms Celery Sticks, Litehouse Foods Chunky Blue Cheese Dressing, Butter, Kirkland Signature Smoked Pulled Pork. Dinner: Hormel Original Pepperoni Slices, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|