Weigh In record (no journal entry) for 28 April 2014
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177.0 lb
Lost so far: 28.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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553 kcal
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Fat: 35.02g | Prot: 44.30g | Carb: 8.00g.
Breakfast: Kraft Singles American Cheese, Airborne Very Berry. Lunch: Natura lly Preferred Organic Chicken Broth. Dinner: Chicken Wing. more...
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losing 7.0 lb a week
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