Weigh In record (no journal entry) for 01 May 2014
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176.0 lb
Lost so far: 29.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2101 kcal
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Fat: 182.65g | Prot: 94.10g | Carb: 46.43g.
Breakfast: Kraft Singles American Cheese, Whole Foods Market mammoth pecans. Lunch: Yellow Summer Squash, Zucchini, Bell Peppers, Publix Mozzarella String Cheese. Dinner: Ground Beef (Cooked). more...
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losing 2.3 lb a week
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ilovelyify's weight history
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