Weigh In record (no journal entry) for 27 April 2014
|
160.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
1165 kcal
|
Fat: 59.75g | Prot: 59.25g | Carb: 101.50g.
Lunch: Chili's Margherita Flatbread. Dinner: Yves Veggies Meatless Hot Dog, Kroger 100% Whole Wheat Hot Dog Buns. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsteiper's weight history
|