Weigh In record (no journal entry) for 03 May 2014
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158.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1502 kcal
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Fat: 57.75g | Prot: 61.50g | Carb: 194.50g.
Lunch: Market Pantry Colby Jack Shredded Cheese, Kroger Spreadable Butter, Kroger American Cheese Slice, Private Selection Multi-Grain Bread. Dinner: Kraft Honey BBQ Sauce, Quorn Chik'n Nuggets. Snacks/Other: EAS Lean 15 - Chocolate Mint Bar, Kroger Fortify. more...
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losing 2.3 lb a week
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