Weigh In record (no journal entry) for 26 March 2011
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2592 kcal
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Fat: 46.92g | Prot: 74.93g | Carb: 263.17g.
Breakfast: Steam 'n Eat Pasta 'n Sauce Cheese Ravioli with Creamy Pink Sauce, Vodka, Blue Moon Beer, Blue Moon Beer, Genuine Draft Light Beer, Cheese Pizza, Baked Potato (Peel Eaten), Cream (Half & Half), Egg, Uncle Sam toasted Whole-Wheat Flakes & Flaxseed. more...
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2792 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Conditioning exercise (health club) - 30 minutes, Boxing - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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