gragggrant's Journal, 27 April 2014

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 51.64g | Prot: 34.32g | Carb: 170.69g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Strawberries, Armour LunchMakers Cracker Crunchers Chicken. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Lean Cuisine Simple Favorites Cheese Ravioli. more...

1707 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...