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6 more pounds
Journal
27 Apr 14
6 more pounds's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
129.5 lb
Lost so far:
1.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1692 kcal
Fat: 49.17g | Prot: 43.61g | Carb: 207.44g.
Breakfast:
Great Value Tater Tots, Scrambled Egg.
Lunch:
Pears.
Dinner:
Burrito with Beans and Cheese.
Snacks/Other:
White Table Wine, Samuel Adams Brown Ale Beer, Navels Oranges.
more...
1647 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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