Weigh In record (no journal entry) for 27 April 2014
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165.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1678 kcal
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Fat: 55.98g | Prot: 74.73g | Carb: 227.25g.
Breakfast: Egg, McDonald's Fruit 'n Fibre Muffin, Premier Protein Protein Bar, Chiquita Banana, Tim Hortons Extra Large Coffee (1 Milk), Raisins. Lunch: A&W Restaurant Teen Burger, Apples. Dinner: Broghies Corn Tostadas. more...
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3248 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 23 minutes, Driving - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 37 minutes, Desk Work - 2 hours. more...
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gaining 1.4 lb a week
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