sunnykate's Journal, 20 November 2021

Weigh In record (no journal entry) for 20 November 2021
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 20 November 2021:
2909 kcal Fat: 108.71g | Prot: 61.82g | Carb: 236.87g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend, Honey, Simple Truth Organic 100% Whole Wheat Thin Sliced Bread, Sprouts Farmers Market Organic Almond Butter. Lunch: Sauvignon Blanc Wine, Trader Joe's Organic Elote Corn Chip Dippers, Vegan Chili with Walnuts. Dinner: Ore-Ida Extra Crispy Tater Tots, Meatless Quesadilla with Cheese, Sauvignon Blanc Wine. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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