rodnracr's Journal, 26 March 2011

Body fat 27.8 %
Bone 5.0 lb.
Water 51.8 %
Muscle 37.1 %

Measurements:
Belly 43.0 in.
Chest 41.0 in.
Waist 38.5 in.
Thigh 22.0 in.
Calf 15.0 in.
Bicep 12.0 in.
Forearm 10.5 in.
Neck 12.5 in.
Shoulder 43.0 in.
Hip 40.0 in.
199.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.
on diet Abs Diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



rodnracr's weight history


rodnracr's Recent Activity

rodnracr's Own Activity

No recent activity.

rodnracr's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
marymcgroger recorded a Weigh In at 148.5 lb.
knuckles the mgtow monk commented on chadlius88's Journal Entry.
Speckgreta recorded a Weigh In at 166.0 lb.
corbi1977 recorded a Weigh In at 143.3 lb.
vmiller33 recorded a Weigh In at 192.0 lb.
XshapeshiftX supported redgirl1974's Journal Entry.
JodyR recorded a Weigh In at 225.0 lb.