rodnracr's Journal, 26 March 2011

Body fat 27.8 %
Bone 5.0 lb.
Water 51.8 %
Muscle 37.1 %

Measurements:
Belly 43.0 in.
Chest 41.0 in.
Waist 38.5 in.
Thigh 22.0 in.
Calf 15.0 in.
Bicep 12.0 in.
Forearm 10.5 in.
Neck 12.5 in.
Shoulder 43.0 in.
Hip 40.0 in.
199.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.
on diet Abs Diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodnracr's weight history


rodnracr's Recent Activity

rodnracr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Kathytnt's Journal Entry.
stumondo recorded a Weight Entry at 191.2 lb.
Leesevol updated their Exercise Diary.
Pattywac3 recorded a Weight Entry at 255.0 lb.
Jerry turk recorded a Weight Entry at 142.0 lb.
dnasb recorded a Weight Entry at 167.0 lb.
emilygu commented on their Journal Entry.
tew99 recorded a Weight Entry at 169.2 lb.