AmethystM's Journal, 26 March 2011

Had an earache last night - wonder if it was from something I ate? Will have to pay attention next time I make something with Hazelnut meal.
145.8 lb Lost so far: 8.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1576 kcal Fat: 113.97g | Prot: 76.11g | Carb: 67.40g.   Breakfast: pepperoni stick, Blueberries. Lunch: olive oil, coconut, coffee, heavy cream, ham, egg. Dinner: tofu. Snacks/Other: green beans, sugar snap peas, red pepper, cauliflower, broccoli. more...
gaining 1.4 lb a week

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