LMR6478's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
148.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1147 kcal Fat: 41.93g | Prot: 30.85g | Carb: 172.42g.   Breakfast: Whole Wheat Bread, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Egg. Lunch: hummus, 100% Whole Wheat Pita Bread. Dinner: caesar salad, vegetable pizza. Snacks/Other: Whole Milk Plain Yogurt, banana nut cheerios. more...
gaining 1.4 lb a week

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