Weigh In record (no journal entry) for 09 June 2009
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206.2 lb
Lost so far: 28.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2009:
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1717 kcal
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Fat: 70.23g | Prot: 89.29g | Carb: 193.84g.
Breakfast: Light Chocolate Protein Shake, Nectarine, Apricot. Lunch: Chipotle Chicken Bol. Dinner: Trader Joe's BBQ Chicken Pizza. Snacks/Other: Licorice, Peach, Sesame Honey Almonds, Trader Joe's Cinnamon Almonds. more...
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losing 2.2 lb a week
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