Weigh In record (no journal entry) for 26 March 2011
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151.0 lb
Lost so far: 30.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1964 kcal
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Fat: 68.59g | Prot: 86.46g | Carb: 242.47g.
Breakfast: Ketchupp, Pasteurized Egg Product, Cheerios, Fat Free Skim Milk. Lunch: Light & Fit Yogurt - Key Lime, Bean & Cheese Burrito. Dinner: Beef Steak, White Rice. Snacks/Other: Pepsi, Light Mayonnaise, Chicken Breast (Skin Not Eaten), Country Potato Bread, Doritos Tapatio Flavored, Grilled Cheese Sandwich, Macaroni Salad. more...
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2251 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Resting - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.2 lb a week
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