Weigh In record (no journal entry) for 26 April 2014
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165.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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3337 kcal
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Fat: 135.57g | Prot: 147.69g | Carb: 390.27g.
Breakfast: Egg, PowerBar Recovery Bar, Raisins, Tim Hortons Extra Large Coffee (1 Milk). Lunch: Boston Pizza Deluxe Pizza (Medium), Boston Pizza Boston's Lasagna (Full), Boston Pizza Garlic Toast, Apples. Dinner: Safeway Deli Counter Pumpernickel Bread, Becel RSF Calorie-Reduced Margarine, Compliments Naan Bread, Kraft Fat Free Singles Process Cheese, Winkler's Mini Farmer Sausage. Snacks/Other: Nestle Aero, Snak Club Energizer Trail Mix. more...
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2644 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Running - 8/mph - 36 minutes, Sleeping - 8 hours, Resting - 11 hours and 24 minutes, Desk Work - 2 hours. more...
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gaining 5.6 lb a week
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