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YEAH! 3/4 lb to first major goal.
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257.7 lb
Lost so far: 19.3 lb.
Still to go: 107.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2536 kcal
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Fat: 114.37g | Prot: 72.39g | Carb: 252.10g.
Breakfast: Pears, Bio Best Antioxydant Mixed Berries Flavors, Instant Coffee (made from Powdered). Dinner: Red Table Wine, Chocolate Snack Cake (Creme Filled with Frosting), Vegetables - Side Dish, Side Pasta - Herbed Olive Oil, Hell's Kitchen Chicken, Homeloaf, Garden Salad - Side. Snacks/Other: Instant Coffee (made from Powdered), Mixed Nuts. more...
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3154 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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