Weigh In record (no journal entry) for 26 April 2014
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219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1775 kcal
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Fat: 67.45g | Prot: 67.03g | Carb: 223.46g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, General Mills Multi Grain Cheerios Dark Chocolate Crunch. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread Artisan French Baguette, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread Asiago Roast Beef Sandwich on Asiago Cheese Bread. Dinner: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, ikea Meatballs, IKEA Graddsas (Gravy). Snacks/Other: Country Time Pink Lemonade Drink Mix, Chocolate Chip Cookie, AMC Movie Theater Popcorn (Small). more...
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gaining 0.9 lb a week
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