In spite of being too tired to think, I did well this week. Y three times and added steps whenever I could.
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202.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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313 kcal
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Fat: 22.00g | Prot: 19.00g | Carb: 7.00g.
Breakfast: Sopraffina Frittata Florentine. more...
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losing 2.5 lb a week
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