Weigh In record (no journal entry) for 25 March 2011
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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3165 kcal
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Fat: 41.35g | Prot: 334.64g | Carb: 371.62g.
Breakfast: Boneless & Skinless Chicken Breasts, English Muffin, Extra Lean Ground Turkey Breast, Skim Milk. Lunch: Skim Milk, cheerios cinnamon. Dinner: uncle ben's whole grain rice, Boneless Skinless Chicken Breast, Premium Petite Whole Green Beans. Snacks/Other: Cocoa Pebbles Cereal, Cinnamon Burst Cheerios, Chocolate Peanut Butter Bar, Skim Milk, Skim Milk, Protein 7, Protein 7, Carbmaster Strawberry Banana Yogurt. more...
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steady weight
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