Weigh In record (no journal entry) for 25 April 2014
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201.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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426 kcal
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Fat: 7.44g | Prot: 24.35g | Carb: 63.88g.
Breakfast: All-Bran Buds, Milk (Nonfat). Dinner: Chili with Beans. more...
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steady weight
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