Weigh In record (no journal entry) for 24 April 2014
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142.2 lb
Lost so far: 8.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1031 kcal
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Fat: 54.31g | Prot: 71.18g | Carb: 66.27g.
Breakfast: Havarti Cheese, Boiled Egg, Nonfat Cappuccino. Lunch: Cappuccino, Nordstrom Chinese Chicken Salad. Dinner: Great Range Bison, Cooked Beets (from Fresh). Snacks/Other: Navels Oranges . more...
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steady weight
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