Weigh In record (no journal entry) for 08 May 2014
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142.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1194 kcal
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Fat: 58.96g | Prot: 58.13g | Carb: 110.89g.
Breakfast: Egg. Lunch: Hard-Boiled Egg, Oroweat Sandwich Thins - Multi-Grain. Dinner: Dry or Hard Salami. Snacks/Other: Navels Oranges , Kraft Caramels, Pillsbury Sugar Cookies, Nonfat Cappuccino. more...
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losing 0.1 lb a week
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