Weigh In record (no journal entry) for 18 November 2021
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141.6 lb
Lost so far: 28.3 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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2562 kcal
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Activities & Exercise:
Indoor walking - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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losing 2.2 lb a week
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Lisalr's weight history
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