Weigh In record (no journal entry) for 25 March 2011
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190.2 lb
Lost so far: 40.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1728 kcal
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Fat: 55.02g | Prot: 82.45g | Carb: 253.17g.
Breakfast: non dairy coffee creamer, coffee, milk, cheerios. Lunch: peanut butter, healthy choice sweet and sour chicken. Dinner: peanut butter, Burrito Flour Tortillas la banderita, cube steak. Snacks/Other: jello sugarfree chocolate pudding. more...
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losing 1.4 lb a week
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itzybitby1960's weight history
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