Weigh In record (no journal entry) for 24 April 2014
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207.6 lb
Lost so far: 25.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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586 kcal
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Fat: 6.60g | Prot: 49.83g | Carb: 80.76g.
Breakfast: Cuties Clementines. Lunch: Strawberries, Taco Bell Mild Taco Sauce, Great Value Romaine Lettuce, El Pinto Hot Salsa, Wal-Mart Extra Lean Ground Beef 96/4, Onions. Dinner: Alessi Grissini Breadsticks, Navels Oranges, Egg Beaters Egg Beaters - Original, Cucumber (with Peel), Portabella Mushrooms, Oscar Mayer Deli Fresh Slow Roasted Roast Beef. Snacks/Other: Fuji Apples. more...
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losing 7.0 lb a week
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