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I have gone back and changed my daily weights to the old scale (since switching on the 9th). I named the new scale "Jack"...as in 'you don't know Jack!" and as in Jacka$$. That new scale has caused me such anxiety! It is touchy, moody, and fickle (not unlike me today!) Soooo...I will keep Jack around to check occasionally for muscle wt and body fat trends...but I have embraced the old scale and named her Jenny (still an a$$ at times...but easier to forgive 😉) Onward ⚔😁🙋♀️
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151.4 lb
Lost so far: 43.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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1037 kcal
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Fat: 28.20g | Prot: 38.07g | Carb: 175.89g.
Breakfast: Great Value Mandarin Oranges No Sugar Added, Jimmy Dean Turkey Sausage Links, Great Value Shredded Hash Browns, Bella Baby Bell Peppers, Avocado Vegetable Oil, Poached Egg. Lunch: Sunsweet Dried Pitted Prunes, Halo Top Creamery Vanilla Bean Ice Cream, Bush's Best Original Baked Beans, Roasted brocc & cauliflower. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Great Value Greek Style Yogurt Raisins, Apples . Snacks/Other: Bananas . more...
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losing 7.0 lb a week
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 Comments
17 Nov 21 by member: laurafin1
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17 Nov 21 by member: MattRide
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Thank you laura & Matt ❣ I kinda wish the scale didn't have so much power over me...but today...I took some of that power back! 💪
17 Nov 21 by member: CrystalJo74
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Love the name and yes, you have the power!! 💪🏼💪🏼
Matt, I soooooo agree with you!! 👊🏼
17 Nov 21 by member: yogagoddess186
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YOGA!! Lovin your new profile pic girl!!...thanks for being your cheerleading, positive, supportive self!♥💯
17 Nov 21 by member: CrystalJo74
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Jenny.... you don't know Jack. Haha.
17 Nov 21 by member: Tai_1-9
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Awe thanks WS and ditto!!
Tai….😂😂
17 Nov 21 by member: yogagoddess186
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My Gramma always said they used to call their mules Jack or Jenny...thanks Gramma, for the idea 💡
17 Nov 21 by member: CrystalJo74
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Nice drop Crystal🙌🏽, don't let Jenny boss you around🙂
17 Nov 21 by member: Daughter of the_King
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Lol your scale sounds like mine at times.
17 Nov 21 by member: mslady65
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