Weigh In record (no journal entry) for 23 April 2014
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273.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2014:
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2949 kcal
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Fat: 105.65g | Prot: 136.74g | Carb: 357.50g.
Breakfast: Dairyland Chocolate Milk, Deli Turkey or Chicken Breast Meat, Light Mayonnaise, White Bread, Havarti Cheese. Lunch: Flavorite Cinnamon Applesauce, Oreo Chocolate Sandwich Cookies, Swiss Chalet Quarter Chicken Breast (with Skin), Yoplait Greek 100 Yogurt - Vanilla. Dinner: Queso Fresco, Extra Virgin Olive Oil, New French Bakery French Baguette, Black Bean Soup. Snacks/Other: Tassimo Chai Tea Latte, Cadbury's Mini Eggs Milk Chocolate, Oil Popped White Popcorn, Imperial Margarine. more...
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gaining 0.5 lb a week
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