Weigh In record (no journal entry) for 23 April 2014
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131.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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920 kcal
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Fat: 37.00g | Prot: 89.27g | Carb: 58.77g.
Breakfast: Bananas, Hard-Boiled Egg. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Kroger Lite Zesty Italian Dressing, Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kraft Catalina Salad Dressing, David Seeds Pumpkin Seeds, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.1 lb a week
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