Weigh In record (no journal entry) for 06 March 2014
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131.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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800 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 94.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Kroger Classic Potato Chips. more...
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losing 3.5 lb a week
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